My name is Natalia Fuchs, and my journey began in the warm and wonderful country of Mexico. Today, I reside in Berlin with my husband and our two enchanting daughters.

I am not just an educator; I am also a certified fitness trainer and a children and youth resilience coach. For over a decade, I have dedicated myself to various educational contexts and the realms of dance and fitness.

The inception of my company, "Stay Cool," was rooted in a profound concern that gripped me as a mother: How can I best prepare my children for the demands of this world? How can I assist them in growing into loving, confident, strong, and independent adults? However, I can now assure you that this concern is a thing of the past. The trainings, methods, and objectives of "Stay Cool" have shown me that achieving these goals is possible through simple exercises and proven methodologies.

My mission is clearly defined: We aim to strengthen self-confidence and convey the significance of self-love within a healthy context. We aim to empower children and families, enabling them to face a bright future. Because every child deserves to grow up with a strong inner foundation, and every one of us deserves to value and love ourselves.

"Stay Cool" is our platform to realize this vision and support families on their journey. We look forward to accompanying you on this path, as we firmly believe that each and every individual is deserving of unlocking their full potential.

Module 5 How to deal with stress

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Module 1 Welcome

Module 2 Salsation to empower

Module 3 Our inner world

Module 4 Communication

Module 5 How to deal with stress

Module 6 Managing a group

Module 7 Its just starting